Authentic Conversations

Ep: 024 - Non-Attachment to Views (14 Mindfulness Trainings Series)


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In this episode, we look at the second of Thich Nhat Hanh's 14 Mindfulness Trainings, the non-attachment to views.  We explore the importance of perspective and gratitude and how to not attach to a view or an idea as we are constantly changing.  We delve into how this helps us take our first step into becoming the best version our ourselves.

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Authentic ConversationsBy Present Moment Inc