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In this episode, we look at the second of Thich Nhat Hanh's 14 Mindfulness Trainings, the non-attachment to views. We explore the importance of perspective and gratitude and how to not attach to a view or an idea as we are constantly changing. We delve into how this helps us take our first step into becoming the best version our ourselves.
By Present Moment IncIn this episode, we look at the second of Thich Nhat Hanh's 14 Mindfulness Trainings, the non-attachment to views. We explore the importance of perspective and gratitude and how to not attach to a view or an idea as we are constantly changing. We delve into how this helps us take our first step into becoming the best version our ourselves.