Overwhelm. An emotion that seems to stay until it leaves. I am stuck on the couch. My tone of voice is flat. I am uninterested in anything. I am not moving. I am beset by emotion.  If you have walked this like me, you know how trapped you feel. Join me as we explore this stumbling block and discuss strategies to keep it at bay. Blog https://relowomen.com/overwhelm-and-out-of-my-control