Hormone Rants

Ep 025: Cycle Syncing is (NOT) Just Naps & Bubble Baths


Listen Later

Rest is one of the biggest blocks women have with cycle syncing. We have been so trained to push ourselves to be and do more that rest and pausing feels so unnatural our egos fight it sooo hard. Tune in to hear how cycle syncin can help you shift your perspective from rest = lazy to rest = the most productive thing I can on this set day.  

Want to join the waitlist for the Cycle Syncing 101: Mini Course? Check out the shownotes for the link to sign up: 

https://brianavillegas.com/shownotes023

CONNECT WITH ME

Visit: www.brianavillegas.com

Connect: @brianavillegascoaching

Free Resource: The Entrepreneur's Guide To The Menstrual Cycle - www.brianavillegas.com/bizguide 

Work w/ Me:  www.brianavillegas.com/discoverycall

...more
View all episodesView all episodes
Download on the App Store

Hormone RantsBy Briana