This episode was recorded on my phone after my workout! So, if the sound quality isn't the best, I apologize but I do believe the message is high quality!

I wanted to share a story that was unplanned but the timing couldn't of been better! This is a story from a member at our gym that really was the inspiration behind today's message!

I hope you enjoy and more than anything, I hope you can take something away from it!

As always, if you get any value from this episode, we would appreciate a share, comment, rate / review and a tag on social media!

Happy Monday!