It's far better to do 5 or 10 minutes a day than an hour a week.

It's far better to break large complex tasks or goals into bite-size chunks and do them with regularity and consistency everyday rather than wait until you can blitz it in one go.

If you want to improve your craft at something you need to be doing it everyday not just every so often.

And if you want to get to the goal it's better to make small progress every day rather than large progress every so often.

Baby steps and chipping away at something everyday and the routes to achievement.