This week on Anchored we talk about the big news surrounding the CrossFit Games - the recent changes that were announced surrounding the regionals format and what we can expect going forward. Bottom line - we aren't exactly sure, but we are optimistic about what is to come.

Just like anything in CrossFit, we must be prepared for the unknown and unknowable, and we see this in the same light. Competitive athletes must be able to adapt to this change and take it on full steam ahead.