In this episode your hosts use a thought provoking tweet from Ralph Napolitano @drRalphNap. We expanded his thoughtful tweet and explored each point in greater detail."IF you want more out of life you have to:Challenge YourselfBe Hard on YourselfRaise Your StandardsRespect YourselfAccept Your FlawsSeek KnowledgeBurn Your PastBe Your Own Best FriendLife is hard, excuses are easyKeep Moving Forward.Capisce?"

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