Hello there!

I'm siiiiccckkkkkk.... short episode this week.

My "once every 4 years" man cold struck a few days ago, and I'm still recovering. And y'all KNOW a man cold is, like, way more serious than even, like, the bubonic plague and stuff....

:D

Take this as a moment to check in with yourself. What's your body telling you? How's your mental state? 

If you need to rest, rest. If you need to hydrate, hydrate. 

Back next week with something more substantial. :)