Christina Goes Harder

How To Keep You Calm in Chaos: Be A Lighthouse

In this episode of Christina Goes Harder, Christina encourages listeners to be like a lighthouse amidst the chaos of the world. She discusses the importance of maintaining one's own integrity and light, instead of getting overwhelmed by external circumstances. Christina emphasizes the need for inner work, gratitude, and focusing on personal growth to positively impact the world. She shares anecdotes and examples to illustrate how choosing to see the good and keeping a positive mindset can help navigate through life's challenges.

Let’s delve in!

In this Episode:

• 00:37 Being a Lighthouse in Chaotic Times
• 04:21 Finding Joy Amidst Injustice
• 09:15 Teenagers and the Quest for Meaning
• 14:17 Embracing Change and Uncertainty
• 27:32 Trusting Yourself and Surrendering Control

Quotes:

·       “I can chose to go back inward and be the lighthouse, I can take this time to work on myself.” [14:02]

·       “ Most of us, when we get nervous about things, Or when we have an opportunity, when there's something that's a change in our lives, we immediately go to the bad thing..” [24:34]

Connect with Christina

·      Instagram: @thechristinaharder.