Welcome beautiful souls to my first "SOLO-SODE" of loving wisdom, red hot and ready for you to consume.

This episode is focused on the CHAKRA system and how we can use it for healing and a deeper inner connection.

Are you suffering from chronic pain? Unable to move on from childhood trauma? Or maybe you feel disconnected from yourself in general? This episode is for you.

See the show notes below for some of the main points covered:

• Why is this ancient system important?

• The BRIDGE in our holistic system

• Getting to the ROOT on chronic pain

• Self Love Tools

• Root Chakra

• Safety, Security, and Support

• Overworking

• Fight or flight

• Sacral Chakra

• Emotions and feelings

• Sexual energy

• Guilt and shame

• Solar Plexus

• Ego and identity

• Anger

• The Gut

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LOVE you xxx

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