Episode three explores what it is about climbing that can make it so intoxicating for people with adhd. We’ll hear from six different climbers about their experiences with flow, challenge, and sensory regulation.Resources:<ul><li><a href="https://www.additudemag.com/adhd-neuroscience-101/">The ADHD Brain: Neuroscience 101</a></li><li>Order Zofia Reych’s book <a href="https://www.borntoclimb.net/">Born to Climb</a></li><li>Subscribe to Zofia's <a href="https://www.patreon.com/zofiareych">Patreon</a></li><li>Follow Jenny on Instagram @jenny.lemonpie</li></ul>

Episode three explores what it is about climbing that can make it so intoxicating for people with adhd. We’ll hear from six different climbers about their experiences with flow, challenge, and sensory regulation. Resources:The ADHD Brain: Neuroscience 101Order Zofia Reych’s book Born to ClimbSubscribe to Zofia's PatreonFollow Jenny on Instagram @jenny.lemonpie

Episode three explores what it is about climbing that can make it so intoxicating for people with adhd. We’ll hear from six different climbers about their experiences with flow, challenge, and sensory regulation.Resources:<ul><li><a href="https://www.additudemag.com/adhd-neuroscience-101/" rel="noopener noreferrer">The ADHD Brain: Neuroscience 101</a></li><li>Order Zofia Reych’s book <a href="https://www.borntoclimb.net/" rel="noopener noreferrer">Born to Climb</a></li><li>Subscribe to Zofia's <a href="https://www.patreon.com/zofiareych" rel="noopener noreferrer">Patreon</a></li><li>Follow Jenny on Instagram @jenny.lemonpie</li></ul>

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Ep 03: Connections

Ep 03: Connections