In this episode of When You Are the Sandwich, host Tiff welcomes life coach Courtney Peters, who brings her 25 years of experience in personal growth, including her role as a mother and her journey to living alcohol-free. Courtney shares practical advice on managing the stress of the sandwich generation by cultivating patience, self-care routines, and embracing the power of relationships. Tune in for insightful tips to help you navigate your own balancing act with grace and positivity.
For more information visit: https://www.pmacoachcourtney.com/