On today's episode, I have guest Kylie Ross who is current graduate student and former Baylor University soccer player who just finished playing her final season. Kylie has grown a social media following of nearly 95,000 on Youtube and 43,000 on Instagram. She shares her experiences as a division 1 soccer player and things going in on her daily life. Kylie has unfortunately suffered an ACL tear which has changed her life which is what we discuss on this podcast episode.

On today's episode, Kylie and I discuss:

1. Kylie's ACL Story
2. Being alone in the rehab process
3. Challenges in the early phases of rehab
4. Advice for returning to sport
5. Advice for friends, family and rehab team surrounding an athlete recovering from an ACL tear
6. Hardest part about recovering form an ACL tear mental
7. Most important thing Kylie learned through her ACL journey

Kylie's IG: @_KylieRoss
Kylie's Youtube Channel: https://www.youtube.com/channel/UCfsa4E2cOisVNaqaO-gtXNg

My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training

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