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EP 03: How the gym changed my stomach problems and mental health for the better
Welcome to another episode of Digesting Life! I will be discussing the weight changes I went through during college, my old mindset at the gym, and how going to the gym changed how I dealt with IBS. Thank you for taking the time to digest life with me!
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By Maya SutherlandWelcome to another episode of Digesting Life! I will be discussing the weight changes I went through during college, my old mindset at the gym, and how going to the gym changed how I dealt with IBS. Thank you for taking the time to digest life with me!