In the first part of this episode we go into the deep and dark world of Mental Health and our experiences with it. From the effects of COVID-19, to health anxiety, through to suicide, we touch base on how this is affecting our generation and how we have dealt with our own demons. If you suffer from mental health, or have found yourself in a dark place, please speak to your loved ones or contact the Lifeline Support line. There is always someone there to help, and please remember to always be kind to yourself.