<p>In this episode of the TAF podcast, we con CrossFit OG Pat Barber into giving us the secret sauce for health, longevity, and how to make it to the Games.</p>

In this episode of the TAF podcast, we con CrossFit OG Pat Barber into giving us the secret sauce for health, longevity, and how to make it to the Games.

EP 03 - Pat Barber

Kevin McCarthy and Sam Burns are just two regular dudes who have a passion for coaching CrossFit to regular people. Listen to them talk all things CrossFit, fitness, coaching, and more!

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EP 03 - Pat Barber

EP 03 - Pat Barber