Mind Meets Body & Soul

Ep. 03: Unlocking & Unblocking the Mind


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Welcome to Episode 3! We’ve gotta be honest with you. Our little disclaimer for this episode is that recording this really challenged us, in ways that we didn’t anticipate. We’re sharing this imperfect episode with you anyway as a way for us to practice what we preach. We’re leaning into our vulnerabilities by sharing this with you because we know that hidden in this episode are important nuggets of wisdom, kind of like an egg hunt! 


We believe so strongly in the words that we have to share, and how important it is to make these healing tools and discussions accessible, that we’re going to keep pushing through some challenges, and continue to share all of our conversations with you!


Thank you for your patience, support, and kindness!


Thanks for joining us in this space, we’ll see you again next Tuesday!


Where to find us: @mindmeetsbodyandsoul on Instagram


Connect with Heather:

@growingmindsettherapy

www.growingmindsettherapy.com


Connect with Devon:

@enlightenandempower

www.enlightenandempower.com


Send questions & feedback to: [email protected]

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Mind Meets Body & SoulBy Heather Rafanello and Devon DeGilio