What is self-esteem ? What are the impact of a low self-esteem on your mental well-being and on your stress ? How you can boost and improve your self esteem. Self-esteem is made of 1. Self image 2. Self love 3. Self confidence. Your value is inestimable and indisputable ✨ By improving your self esteem you bring your contribution to the world 🌎 you create value and you bring out the best version of others 🫶