When it comes to your fitness journey, and having success there are certain topics that are always talked about.  For example:

What foods are the best to eat?

What workout program is the best to follow?

There are a few topics that are hardly talked about that I think are key to your success.  In today's episode we are going to dive into these 5 topics.

1 - A Plan is Great, but Action is Better

2 - You Don't Have to be Perfect

3 - Don't Wait to be Motivated

4 - Your Plan Has to be Unique to You

5 - It Doesn't Have to Be Complicated