Being an entertainer is a lot like being an athlete! In this episode Athena and Phelyx discuss good behaviors and habits and some eventually corrected bad ones to ensure we can deliver the best of ourselves to our audiences. Some things may be obvious but many habits and rituals have been developed for years. Still, other lessons came “the hard way!”

1:26 Young performer habits

4:49 Phelyx Juicy Bit + Pivotal Moment

11:00 Athena’s healthy habits

13:55 Phelyx’s tips for youthful appearance

16:45 This isn’t just for performers

22:33 Adrenal cocktail recipe

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Want to learn more about Athena and Phelyx? Check out our solo projects at the links below.

Athena: www.Showgirls.Life

Phelyx: www.Phelyx.com

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Watch a special email subscriber-only bonus of four Juicy Bits from Athena and Phelyx about Hell Gigs and Improv. Subscribe today to unlock access to the video and get email notifications of future releases and special offers.

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