Let's Hangout and get serious again for a minute. There's been a lot of eyes being opened in recent years, with the call to improve one's mental health. One of the biggest hurdles many people face is identifying traumas from their youth. For me, that was my mother and incidents that happened in the earliest parts of my adulthood.

Maybe someone listening is looking to find someone that shares a common thread with mama-drama, and if that catalyst is me... than I'm happy to help you get started! Join the conversation and let's heal and hangout!

Episode hashtag: #LettingGo

Join the conversation!

Find the show wherever you want, here: Linktr.ee/Letshangoutpod

Guests: None

Recorded on: 12.06.23 (Oops!)

Intro/Background Music by Harris Heller (StreamBeats)