EDGE is ENERGY

“I believe we all need to make a difference.” To do that, we need energy. We also need to feel like we matter.

Our morning routine needs to create fuel. If it doesn’t, we aren’t using our full potential.

Your first meal of the day is breakfast. ‘Breakfast' means ‘to break the fast’. You’re breaking the fast of your 8 hour sleep. What you put in your body can either be sh!t, or it can be healthy.

You can start to 'break the rest' by getting up FAST. You want to get up and activate all the cells in your body, so that it contributes to the rest of your day. 70% of the energy in your body is used to

digest the sh!t you eat. Did you feel energize after your Christmas dinner? We are NOT meant to eat a lot. We are NOT meant to eat what the big agencies advertise to us.

The ultimate edge is when you have an unfair advantage over every other human being on the planet. That staying-power, that persistence, that problem-solving attitude. When you decide to take

action on your age-defying health, you’ve made the decision to work towards your ultimate edge.

The EDGE is ENERGY. When you up your health game, you’re going to lose your cravings, tame the beast of food, and resonate on a new energy level.

Your miracle morning will leave you ahead of the crowd over time. Commit yourself to having an ultimate edge.

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Visit www.gom1.com for more information about the M1 March to a Million program.