In this episode, Maine portrait photographer Matt Stagliano talks with Natalie Tischler, a Missouri based dancer, actress, and podcaster where they discuss creativity, self-expression, and spirituality through movement and mindset. They share personal experiences with flow, repetition, and storytelling, emphasizing the importance of balance, curiosity, and creativity in achieving long-term growth and transformation. They also explore the nuances of well-being and burnout, and delve into the complexities of the mind and creativity, questioning whether there can ever be a root understanding of these concepts. Throughout the conversation, they emphasize the power of movement to unlock creativity and healing, and the importance of self-awareness, stability, and inner peace in managing emotional health.

Podcast Title: Generator

Episode Title: The Constructive Imbalance of Creativity

Episode Number: 33

Publish Date: 12 August 2024

Episode Overview

Matt Stagliano and natalie Tischler discuss creativity, self-expression, and spirituality through movement and mindset. They share personal experiences with flow, repetition, and storytelling, emphasizing the importance of balance, curiosity, and creativity in achieving long-term growth and transformation. They also explore the nuances of well-being and burnout, and delve into the complexities of the mind and creativity, questioning whether there can ever be a root understanding of these concepts. Throughout the conversation, they emphasize the power of movement to unlock creativity and healing, and the importance of self-awareness, stability, and inner peace in managing emotional health.

Guest Profile

Natalie Tischler is a Missouri based dancer, actress, and podcaster. Natalie is dedicated to guiding others towards their natural state of love, joy, creativity, and well-being. With over a decade of experience as an actor, dancer, and writer, Natalie has honed a deep understanding of the creative process and its profound connection to personal fulfillment. As a certified Kundalini Yoga instructor and personal trainer, she integrates holistic practices into her work, fostering physical, mental, and spiritual harmony. Natalie is the creator of The Mystical Movement Show, a podcast that explores the intersection of creativity and well-being. Through this platform, she shares insights, experiences, and strategies to help her audience align with their true selves and flow states. In addition to her podcast, Natalie offers coaching, courses, and journals designed to support individuals on their journey to self-discovery and empowerment. Natalie's purpose is to bring joy to others, and she does so by combining her extensive training and experience with her genuine passion for helping people thrive.

Key Topics and Talking Points

• Creativity, self-expression, and healing
• Wellness vs well-being and their societal implications.
• Emotional health, stability, and power through personal growth.
• The importance of repetition and dedication in personal growth and creativity.
• Cultivating self-awareness and flow state through journaling and creative work.
• Flow state, creativity, and the importance of healing for entering it
• Burnout, self-awareness, and managing energy.
• Balance, energy, and growth, with a focus on reframing perspectives and finding balance through curiosity and creativity.
• Finding quiet and peace amidst chaos through meditation and self-reflection.
• Tarot cards and their symbolism, connecting to the self and the universe.

Resources and Links

• Instagram: @themysticalmovement
• Apple Podcasts: The Mystical Movement Show
• Spotify: The Mystical Movement Show

Calls to Action

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