If you’ve ever struggled with letting go of a bad habit, today’s episode is for you! Learn how the power of energetic patterns can hold influence over us and truly create a rhythm in our life of either changing or staying the same. Using energy patterns to break habits and create momentum is one of the best ways to evolve consistently over time, because once you create that pattern - it grows and builds upon itself year after year. Thanks for tuning in and don’t forget to go leave a review for the podcast!

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