COVID-19 isn’t just a health crisis, mental health professionals warn of a looming mental health crisis following prolonged periods of isolation and bad news. But this might actually be... GOOD? Putting mental health in the spotlight, may destigmatize getting help for it. We're joined by psychiatrist Dr Kamini Rajaratnam, who dishes out the science behind these feelings, and how we can cope on our own. Turns out, even the foods we eat play a huge role in building psychological resilience. 

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