In this episode of The Self Development Podcast, I am joined by aesthetics and anti-ageing doctor Dr Martin Kinsella, as seen in the Real Housewives of Cheshire. I'm really pleased that Martin could come on to chat about all manner of things.

From the relationship between your gut and mental health, to what supplements could begin to change the way you function. If you enjoyed this episode, please give it a share.

Follow Dr Kinsella on Instagram https://www.instagram.com/drmartinkinsella/?hl=en

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The Self Development Podcast theme music is ‘Clear Skies’ by Rex Banner.

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