In this episode we give you the tools and strategies for how to find those oh, so sneaky repressed emotions and memories that lie deep within the unconscious.

Ep 04 - Finding The Shadow - How To Uncover Repressed Emotions

Heal Thyself Podcast is a space to discuss spiritual growth, self-empowerment, and inner healing. Aaron Abke is a YouTube Non-Duality Teacher and Silvana Isaza is a Shadow Work Specialist who combine their knowledge and experience to share their insights on finding inner healing from trauma. Healing is the magic ingredient to create the life of our dreams. This is the path less traveled, but the one with the greatest rewards.

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Ep 04 - Finding The Shadow - How To Uncover Repressed Emotions

Ep 04 - Finding The Shadow - How To Uncover Repressed Emotions