SHOW NOTES:

Paleo Carbs Resource: https://balancedbites.com/PDFs/BOOK_EXTRAS/PracticalPaleo_GuidetoPaleoCarbs.pdf

http://grazedandenthused.com/pesto-chicken-pizza-from-the-healing-kitchen-paleoaip/

Nordic Naturals - Omega 3

Elderberry Syrup from Whole Foods - "Honey Garden" Brand (Honey, Elderberry & ACV)

doTERRA essential oils

beautycounter.com/alliehobson

Bone Broth Protein Powder

Further Food Collagen Discount Code: barefood10

Glutathione for Autoimmunity - Seeking Health or Designs for Health Brand

Types of Magnesium:

Glycinate - overall support

Citrate - constipation

Threonate - anxiety

http://paleoforwomen.com/i-take-3-kinds-of-magnesium-heres-why/

OTHER:

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