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In this episode, I share 3 key points for ultimate Self-Confidence and I guide you through (starting at 02:32) Embodiment Meditation which will relax your mind, connect you to your body, raise your confidence levels and connect you to your Intuition and Inner Guidance.
After the meditation (14:35) I touch on why we are so disconnected from our Intuition and how we were conditioned to not listen to our Inner Voice.
By Musings For Your Wild4.7
33 ratings
In this episode, I share 3 key points for ultimate Self-Confidence and I guide you through (starting at 02:32) Embodiment Meditation which will relax your mind, connect you to your body, raise your confidence levels and connect you to your Intuition and Inner Guidance.
After the meditation (14:35) I touch on why we are so disconnected from our Intuition and how we were conditioned to not listen to our Inner Voice.