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In this episode, I share 3 key points for ultimate Self-Confidence and I guide you through (starting at 02:32) Embodiment Meditation which will relax your mind, connect you to your body, raise your confidence levels and connect you to your Intuition and Inner Guidance.
After the meditation (14:35) I touch on why we are so disconnected from our Intuition and how we were conditioned to not listen to our Inner Voice.
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In this episode, I share 3 key points for ultimate Self-Confidence and I guide you through (starting at 02:32) Embodiment Meditation which will relax your mind, connect you to your body, raise your confidence levels and connect you to your Intuition and Inner Guidance.
After the meditation (14:35) I touch on why we are so disconnected from our Intuition and how we were conditioned to not listen to our Inner Voice.