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In this episode, I'm talking about F-E-E-L-I-N-G-S... the good, the bad, and the ugly, and why you should actually FEEL them, instead of repressing them and stuffing them down like you may have been taught. Crying does NOT equal weakness; sadness shouldn't make you feel guilty... your emotions are valid and 100% NORMAL ... so express them!
Want to dive deeper and start changing YOUR life? Check out my one-on-one coaching, the Metamorphosis Deep-Dive!
Get in touch with me!
LEARN MORE:
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In this episode, I'm talking about F-E-E-L-I-N-G-S... the good, the bad, and the ugly, and why you should actually FEEL them, instead of repressing them and stuffing them down like you may have been taught. Crying does NOT equal weakness; sadness shouldn't make you feel guilty... your emotions are valid and 100% NORMAL ... so express them!
Want to dive deeper and start changing YOUR life? Check out my one-on-one coaching, the Metamorphosis Deep-Dive!
Get in touch with me!
LEARN MORE: