<p>On Today's episode, we speak to Patricia Medros, a pilates instructor who learned from teachers trained by Joseph Pilates himself! Listen in as we discuss the finer points of Pilates, the difference between yoga and pilates and the journey that brought Patiricia to where she is today. </p>

On Today's episode, we speak to Patricia Medros, a pilates instructor who learned from teachers trained by Joseph Pilates himself! Listen in as we discuss the finer points of Pilates, the difference between yoga and pilates and the journey that brought Patiricia to where she is today.

<p>On Today's episode, we speak to Patricia Medros, a pilates instructor who learned from teachers trained by Joseph Pilates himself! Listen in as we discuss the finer points of Pilates, the difference&nbsp;between yoga and pilates and the journey that brought&nbsp;Patiricia to where she is today.&nbsp;</p>

Ep 040:  A Conversation with Patricia Medros - Pilates Instructor

What if all you need to get better, in every way, was available at the touch of a hand, the sound of a voice or even a vibration? 
Let’s talk about how that happens, who can do it and where to find them. 
I grew up secretly believing that everything we need to get better is here on the earth. 
It took me 50 years and A LOT of life experience to find the tools to put in my toolbox to make that happen.
Hang out with me as I explain what and who I found and how we do it.

Alternative Health

Health & Fitness

What if all you need to get better, in every way, was available at the touch of a hand, the sound of a voice or even a vibration? Let’s talk about how that happens, who can do it and where to find them. I grew up secretly believing that everything we need to get better is here on the earth. It took me 50 years and A LOT of life experience to find the tools to put in my toolbox to make that happen. Hang out with me as I explain what and who I found and how we do it.

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Ep 040: A Conversation with Patricia Medros - Pilates Instructor

Ep 040: A Conversation with Patricia Medros - Pilates Instructor