In this special episode, we have special guest Roxy Moncada-Salinas.  Roxy runs her own wellness and fitness company and is a wellness coach for many.  Roxy discusses her self doubt in starting the business as well as how her business has grown through the pandemic.  She also discusses how much changing her diet helped her mentally.  She's a firm believer in "treating your body like a temple."

Later in the episode, Roxy bravely shares her story of her battle with breast cancer and how keeping a sense of purpose brought her through.  As a person who rarely asked for help, she realized in her battle who her "tribe" truly was, and the importance of that support system.  She also discusses how she applied the learnings in her battle in helping others going through the same.

You can find Roxy at:

@fit_and_faith78

https://roxyherbalfitness.goherbalife.com/Catalog/Home/Index/en-US