<p>It's the most wonderful time of the year... or is it? There is so much to do and so little time to do it. Let's face it, the holidays are tough. Whether you're navigating tricky family dynamics or simply feeling overwhelmed by the pressure of finding the perfect gift, many of us experience the holiday blues. What are some ways we can cope with the stresses of this time of year?</p>

It's the most wonderful time of the year... or is it? There is so much to do and so little time to do it. Let's face it, the holidays are tough. Whether you're navigating tricky family dynamics or simply feeling overwhelmed by the pressure of finding the perfect gift, many of us experience the holiday blues. What are some ways we can cope with the stresses of this time of year?

Ep. 043 : Surviving the Holidays

Suicide isn't often a conversation you want to have with your family, but with suicide on the rise, it's a conversation you probably should be having. Join father and daughter team, Dr. Sam Buser and Kimi Buser-Clancy as they talk about that thing we all avoid discussing, suicide. Dr. Sam Buser is a psychologist and expert in the field of suicide and its treatment. Kimi Buser-Clancy is an actor, writer, and optimist who helps unpack this difficult subject. With hope, honesty, and humor we'll explore what more people need to know about suicide.

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Ep. 043 : Surviving the Holidays

Ep. 043 : Surviving the Holidays