Sally joined the British Army Reserves (previously Territorial Army) in 1998, and served for 22 years, reaching the rank of Major (Maj). Sally was a Physiotherapist within the Royal Army Medical Corps.

In this episode Sally talks about joining the Officers’ Training Corps, and shares how she also joined the British Army Reserves. She did 8 years as part of the Full Time Reserve Service (FTRS), which included a deployment to Afghanistan in her role as a Physiotherapist, and being the Officer Commanding (OC) for her department.

Sally also shares her journey leaving the British Army Reserves, and the challenges she faced with her mental health, after being diagnosed with Recurrent Major Depressive Disorder. Sally is now a National Ambassador for the Army Cadet Force, holds multiple Guinness World Records for marathons around the world, and has an MBE for services to mental health and charities.

Watch Episode on YouTube
Part 1: youtu.be/2_ZlHP6DR4o

Part 2: youtu.be/e869X8F25i8

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