Mom Wife and Boss Life

EP 048: Prioritizing wellness with Kris Rice


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In this episode we talk with Kris Rice, founder of Deconstructing Wellness.

She empowers high-achieving mamas to prioritize their wellness without feeling like they have to spend 3-hours a day meditating! We talk on how we are dealing with parenting and self-care during this Covid-19 pandemic.

Ways to Connect:

  • Listener Gift: A unique page on my site for our listeners to grab a free 5 Steps to Reversing Burnout support guide.! https://www.deconstructingwellness.com/life
  • Instagram: https://www.instagram.com/deconstructingwellness/
  • Pinterest: https://www.pinterest.com/deconstructingwellness
  • Facebook: https://www.facebook.com/deconstructingwellness
  • ...more
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    Mom Wife and Boss LifeBy Yolanda Villa

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