Those pesky wandering thoughts can be annoying, at best, and upsetting, at worst. We spend a lot of time with our thoughts going to places we'd rather they not go. What can we do to reign our thoughts in, and obtain the peace of mind we so deserve?

"Ambient For Meditation" by Rockot (https://pixabay.com/)
Licensed under Creative Commons: By Attribution 4.0 International License
http://creativecommons.org/licenses/by/4.0/

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