<p>Comparison is rooted in, you guessed it, FEAR.  Learn why it's easy to turn to comparison to feel valuable, and snag some tips on how to let go of the need to “measure up”.</p>

Comparison is rooted in, you guessed it, FEAR. Learn why it's easy to turn to comparison to feel valuable, and snag some tips on how to let go of the need to “measure up”.

<p>Comparison is rooted in, you guessed it, FEAR. &nbsp;Learn why it's easy to turn to comparison to feel valuable, and snag some tips on how to let go of the need to “measure up”.</p>

Ep. 05 - Comparison, Anything you can do I can do better! Or Worse...

The way we experience life all hinges on the way we see ourselves. And guess what? In a world where we don't have much control, we absolutely CAN control our own self perception. It's so empowering when we truly connect with our own worth, let go of judgment, and throw self-doubt to the wind. Join the conversation with certified Life Coach, Jamie Lightner and her co-host Tonya Hernandez as they dive into how to not only like the girl you see in the mirror, but believe in her too!

www.instagram.com/jamielightnerlc
www.youtube.com/user/jmelightner
www.facebook.com/jamielightner.lifecoach

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Mental Health

The way we experience life all hinges on the way we see ourselves. And guess what? In a world where we don't have much control, we absolutely CAN control our own self perception. It's so empowering when we truly connect with our own worth, let go of judgment, and throw self-doubt to the wind. Join the conversation with certified Life Coach, Jamie Lightner and her co-host Tonya Hernandez as they dive into how to not only like the girl you see in the mirror, but believe in her too! www.instagram.com/jamielightnerlc www.youtube.com/user/jmelightner www.facebook.com/jamielightner.lifecoach

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Ep. 05 - Comparison, Anything you can do I can do better! Or Worse...

Ep. 05 - Comparison, Anything you can do I can do better! Or Worse...