SHOW NOTES:

Keto Resources:

Leanne Vogel

Shawn Mynar

Cortisol Saliva Test

DUTCH urine test - full cortisol & hormone panel

Eat the Yolks

The Big Fat Surprise

OTHER:

Follow the Podcast on Instagram!

Chelsea’s website

Learn about working with Chelsea

Chelsea’s Instagram

Join Chelsea’s private FB group

Download Chelsea’s free “Break Free From Disordered Eating” E-book

Allie’s website

Learn about working with Allie

Allie’s Instagram

SUBMIT YOUR QUESTION TO THE PODCAST