In this episode of The Dressing Room, Tammy sits down with Peggy Sullivan—a keynote speaker, bestselling author, TEDx presenter, and a self-proclaimed "business addict in recovery." Together, they explore what it really means to live with intentionality, reconnect with core values, and redefine success beyond the hustle.

Peggy shares the wake-up calls that led her to step off the hamster wheel of burnout and build her signature Busy Busting Framework—now trusted by Fortune 500 companies like Google, Bank of America, Blue Cross Blue Shield, and Johns Hopkins. With honesty, humor, and real-life tools, she explains how packed schedules actually decrease productivity, well-being, and fulfillment—and how we can break free from that cycle.

 Learn how to achieve more by doing less.
 Discover why dark chocolate might be your next mindfulness practice.
Walk away with simple, research-based strategies to live with purpose and clarity.

Watch Peggy’s TEDx Talk: https://youtu.be/Xo1Bmz8q-BM?si=BLBS_Xgc-p81oawT
Learn more & purchase her book: www.peggysullivanspeaker.com

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