On today's episode, I have guest Lilly Paro who is a current basketball player at Tufts University. Lilly suffered an ACL tear while in school and had to go through the rehab process. Instead of looking at the negative, Lilly took her experience and started a support group on campus.

On today's episode, Lilly and I discuss:

1. Sam's ACL Story
2. The mental side of rehab
3. One moment in her recovery that stuck out to her
4. Losing motivation
5. Hardest part about rehab
6. Advice for supporting an injured athlete
7. Starting a support group, "Jumbos in Kneed" on Campus

My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training

If you enjoyed today's episode, don't forget to subscribe and I'd greatly appreciate you taking the time to write me a review. Please feel free to share this episode on social media and tag me!