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Sanctuary for the Feminine Soul is back after a 10 month cocooning!
It is only fitting that in this episode we dive into the theme of personal cycles of Death and Rebirth - Elizabeth shares how to move through transition in a way deeply connected to the Feminine, your inner knowing and all of life around you. She also gives you tips for cultivating trust and safety within yourself, especially during those times of Death/letting go and all the uncertainty that change brings.
At the end you can find a guided inner reflection practice with specific questions and considerations to help you move through wherever you are within the Death/Rebirth cycle within your own life.
▽
Are you going through a moment of personal Death and Rebirth?
Elizabeth offers private Womb Healing & Embodiment sessions, uniquely personalized to you to help you release what is no longer serving you and step into the fullest, most alive version of yourself.
Learn more by connecting on Instagram @reclaimyourwomb or her website www.reclaimyourwomb.com
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6:49 What it means to be in the creative process for anything you are birthing/manifesting, as well as new versions of yourself you are consciously creating
7:58 How we can apply the contractions & expansion that happen during physical birth to creating/birthing things and rebirthing ourselves
9:25 The emotional and energetic shifts we can experience when expanding into a new version of self or a new phase, and how to care for ourselves in that
12:04 Elizabeth’s recent personal and professional experiences of death and rebirth and what she has learned
14:57 How to give ourselves more permission in those moments when we are being called to slow down, get still and turn within
16:05 Why giving ourselves more loving permission to be in the phase of Death (inner reflection, things falling away, stripping down) is the secret to expanding further, wider, bigger into our truest selves
17:11 Why we can feel so much resistance to letting ourselves BE in the phase of Death, unknown and uncertainty
19:00 What is the Liminal Space and how can you work with it
22:00 How to connect with the Womb of the Universe and the infinite possibilities that lie there so you can create exactly what you desire
23:59 Why learning to sit with emptiness is the answer to creating what you really want and being open to be guided by the Universe in the process
25:14 The key to opening yourself to receiving what you want
27:23 How to create your life from an empowered place of agency rather than always living in reaction to what life presents you
29:02 The missing Feminine piece in the process of manifestation - when we bring this in it becomes CREATION
32:30 Guided inner reflection practice that includes specific questions you can use to help you through these three parts of the Death/Rebirth process: the death/letting go, being with the liminal space, and the emergence of the new
37:45 Why you are ALWAYS on time
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Sanctuary for the Feminine Soul is back after a 10 month cocooning!
It is only fitting that in this episode we dive into the theme of personal cycles of Death and Rebirth - Elizabeth shares how to move through transition in a way deeply connected to the Feminine, your inner knowing and all of life around you. She also gives you tips for cultivating trust and safety within yourself, especially during those times of Death/letting go and all the uncertainty that change brings.
At the end you can find a guided inner reflection practice with specific questions and considerations to help you move through wherever you are within the Death/Rebirth cycle within your own life.
▽
Are you going through a moment of personal Death and Rebirth?
Elizabeth offers private Womb Healing & Embodiment sessions, uniquely personalized to you to help you release what is no longer serving you and step into the fullest, most alive version of yourself.
Learn more by connecting on Instagram @reclaimyourwomb or her website www.reclaimyourwomb.com
▽
6:49 What it means to be in the creative process for anything you are birthing/manifesting, as well as new versions of yourself you are consciously creating
7:58 How we can apply the contractions & expansion that happen during physical birth to creating/birthing things and rebirthing ourselves
9:25 The emotional and energetic shifts we can experience when expanding into a new version of self or a new phase, and how to care for ourselves in that
12:04 Elizabeth’s recent personal and professional experiences of death and rebirth and what she has learned
14:57 How to give ourselves more permission in those moments when we are being called to slow down, get still and turn within
16:05 Why giving ourselves more loving permission to be in the phase of Death (inner reflection, things falling away, stripping down) is the secret to expanding further, wider, bigger into our truest selves
17:11 Why we can feel so much resistance to letting ourselves BE in the phase of Death, unknown and uncertainty
19:00 What is the Liminal Space and how can you work with it
22:00 How to connect with the Womb of the Universe and the infinite possibilities that lie there so you can create exactly what you desire
23:59 Why learning to sit with emptiness is the answer to creating what you really want and being open to be guided by the Universe in the process
25:14 The key to opening yourself to receiving what you want
27:23 How to create your life from an empowered place of agency rather than always living in reaction to what life presents you
29:02 The missing Feminine piece in the process of manifestation - when we bring this in it becomes CREATION
32:30 Guided inner reflection practice that includes specific questions you can use to help you through these three parts of the Death/Rebirth process: the death/letting go, being with the liminal space, and the emergence of the new
37:45 Why you are ALWAYS on time