It’s an emotional rollercoaster ride. 🎢 Are you getting in?

Jessica @thegroundingjourney and I spend time together exploring what it looks like to be a guide who still gets to heal in the process of. We not only talk about the series of emotions we have felt in wounded situations growing up.  From crying to laugher, we literally take you on our rollercoaster of life and experience them with you.  Jessica is a yoga inspired mama who passionately empowers other moms to release anxieties and refocus on the importance of grounding yourself in self love.

Other queens mentioned in this episode: @brenebrown |  @jessbeinspired | @lalunawisdom | @mysecretlab