We are usually the only ones standing in our own way. We know what we *need* to do or *should* do in order to move the needle forward on our goals - but so often we don't. But why?

In this episode we talk about:

- How to have your own back and be on your own side

- To determine things you can do in different areas of your life to better care for yourself

- How vision is the ultimate driving force to keeping our commitments to ourselves

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Atlas & Ember: www.atlasandember.com

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