In this episode Lissi and Joy have a lighthearted conversation about the irrational worries and fears that they let occupy too much of their brain space.  They realize these worries are silly but are here to share them just the same.  They also recognize the difference between true anxiety vs. worries and fears.  Lissi reviews ways to escape a sinking car, Joy laments looking at inanimate objects under water, and also her fear of weight…it’s not what you think.  Also covered: Fear of flying, fear of posting online, and fear of leaving your kids. Takeaway questions include: Do you have any worries or fears that are common? Do you have any worries or fears that are uncommon? How have you navigated these worries? How do you keep your worries from affecting your life? We hope you will listen and then join in the conversation on the Facebook Group: Regular Cool Mom    OR you can join the conversation by  following us on instagram @regularcoolmom and commenting there.  We have so many questionsand hope that you have the answers! Thanks for listening!