In this weeks episode, I'm joined by Kathryn Levy, mama of two girls and owner of the Cambridge Health Clinic, Kathryn is a Doctor of Physical Therapy & Health Coach, specialising in women's pelvic health physiotherapy. Kathryn is amazing! She answers lots of questions I have about the pelvic floor muscle, tummy gaps, pelvic floor trainers and much more. The really positive takeaway from this episode is that we can be in control of our recovery and postnatal physical health.