The open heart is about bringing love and understanding to this world starting with ourselves. It is nurturing and developing the four qualities of the open heart: Equanimity, Loving kindness, Compassion, and Empathetic joy.  

Send questions to: docmounzer@mindfulmdcoaching.com 
Discover courses at https://www.mindfulmdcoaching.com/

The open heart is about bringing love and understanding to this world starting with ourselves. It is nurturing and developing the four qualities of the open heart: Equanimity, Loving kindness, Compassion, and Empathetic joy. Send questions to: docmounzer@mindfulmdcoaching.com Discover courses at https://www.mindfulmdcoaching.com/

The open heart is about bringing love and understanding to this world starting with ourselves. It is nurturing and developing the&nbsp;four qualities of the open heart: Equanimity, Loving kindness, Compassion, and Empathetic joy.&nbsp;&nbsp;

Send questions to: docmounzer@mindfulmdcoaching.com 
Discover courses at https://www.mindfulmdcoaching.com/

EP 05 The Open Heart: Fourth Pillar

Join Dr. Assaad Mounzer on a journey through research and medicine based mindfulness practices. On each episode, you will unlock new understandings of mindfulness techniques and the role of mindfulness in your day to day life.

http://www.mindfulmdcoaching.com/

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Mental Health

Join Dr. Assaad Mounzer on a journey through research and medicine based mindfulness practices. On each episode, you will unlock new understandings of mindfulness techniques and the role of mindfulness in your day to day life. http://www.mindfulmdcoaching.com/

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EP 05 The Open Heart: Fourth Pillar

EP 05 The Open Heart: Fourth Pillar