In Ep. #05, Matt sits down with Yenvy Truong. Yenvy is a serial entrepreneur in health and wellness and an expert in healthcare and digital heath tech. She the founder of several companies, including LSM Group, Inc., a digital healthcare consulting company, and Vigdis.co, which provides anti-aging products and information. Yenvy is a co-founder and the former CEO of HealthSnap, Inc. which provides a platform through which patients can connect their lifestyle data from wearables, such as an Apple watch, with healthcare providers so as to better manage chronic disease. Yenvy is also the Lead Instructor for Miami-Dade College's Entrepreneurship program and an active mentor. Yenvy also co-hosts a podcast called The Art of Becoming WonderWomen. In this conversation, Matt and Yenvy discuss, bio-hacking, precision medicine, biological age vs. chronological age, Blue Zones, the health benefits of fasting and a good nights sleep, anti-aging, longevity and surfing in Fiji as a 150 year old cyborg….you just have to listen to see what all of that is about.