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Ep 051: Setting expectations in a fat loss phase
Today we're talking all about *managing expectations* in regards to your weight loss/body recomposition journey. We'll be talking about the 2 things you need to master if you want to finally lose body fat and keep it off FOR GOOD.
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By Lindsay and Tyler Clements
3.9
99 ratings
Today we're talking all about *managing expectations* in regards to your weight loss/body recomposition journey. We'll be talking about the 2 things you need to master if you want to finally lose body fat and keep it off FOR GOOD.