This has been a ride. And my first time as a single woman, but feeling so much closer to my Soul. In the past, I've had loose to little boundaries, abandonment wounds that were not addressed or even conscious and experienced lots and lots of heartbreak.

4-5 years later, I feel myself devoted to my values; I feel strong in my sense of self; I feel eager to open my heart with courage. Since March, I have learned so much and I hope to share these lessons for the benefit of serving your heart. I hope this is an episode that makes you feel seen, relaxes your spirit and adds to your toolbox!

In this episode, I discuss my lessons of:

*With each example, I explain the anecdote of what brought me there and how to carry out the lesson/alchemize the energy into my being*

1. Don’t do anything that makes you feel anxious or less confident in who you are 
2. Get crystal clear with your boundaries, values, and standards. 
3. We are ALL multi-dimensional, complex human beings. Example, Esther Perel concept. 
4. Living open-hearted with courage. 
5. Living in Eros—self-pleasure, creativity, and playful interaction. 
6. Go to environments, events and gatherings that align with you
7. Don’t read into who or what your future partner is going to be like. You’re not meant to know everything!

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