Hello and welcome back to the Sexyfit Podcast!

Ladies, you are in for a treat today because I’m bringing a real superstar to the show. Keaira LaShae is an amazing singer/songwriter, dancer/choreographer and an inspirational fitness star.

As an independent artist she has worked with everyone from Cee-Lo Green and Miguel, to the Grammy Award-winning producers and songwriters who have worked with Usher, Nicki Minaj, Rick Ross and Jay-Z. She has over 40 million views on her YouTube channel and she hosts her own online dance fitness series called “Move” to over 2.5 million members on www.Dailyburn.com. Keaira is also the creator and CEO of MOVE, www.IfYouCanMove.com, her online gym that's changing lives around the world.

In this episode Keaira and I talked about balancing motherhood, business ownership, being a YouTube star and having all the roles she confidently took on. We also spoke about self-discovery, building confidence and getting out of our heads in order to feel the freedom to just be ourselves.

Keaira is an amazing human being, I learned a lot in this interview and I know you’ll just LOVE it.

IN THIS EPISODE YOU’LL LEARN:

1) How Keaira started on her dance, music and fitness journey and how doing what you love can weigh over any hardships you are experiencing
2) How to avoid putting yourself in a box and successfully connect different things you are good at
3) How to get more comfortable dancing and liberate yourself by getting out of your head
4) The importance of putting passion before perfection and having fun instead of chasing perfect results
5) How to discover your own hidden talents and be a brave “tryer”
6) Why worrying about what others think is a waste of time and how not to be afraid to be judged
7) How to deal with social media pressure and not take any criticism seriously
8) The importance of having mentors on your journey and why support is a crucial piece of success
9) How to choose your own daily motivation and understand that every day you can have a fresh start
10) How to balance many roles in your personal and business life and let go of the need for controlling everything

Remember, if you can move, you can dance and I know you’ll be dancing into the day with a new inspiration to discover your own unlimited talents.

Talk soon ladies!

With love,
Zlata

FULL SHOW NOTES: http://sexyfit.com/podcast/ep-055-dance-away-the-pounds-and-radiate-rock-solid-confidence-with-superstar-keaira-lashae/

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LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

Keaira's social networks:
https://www.instagram.com/keairalashae/ https://www.instagram.com/movewithkeairalashae/ www.YouTube.com/SUPERHEROFITNESSTV  
www.YouTube.com/KeairaLaShae  
www.KeairaLaShae.com  
Periscope: KeairaLaShae
www.Facebook.com/KeairaLaShaeSuperherofitclub  

FREE RESOURCES:

7 Day Blueprint: A 7- day jumpstart to help you lose up to 7 pounds and learn anything you need to know about living Sexyfit. Get it HERE: www.sexyfit.com/7dayblueprint  

Free 7 day trial to Keaira's online gym MOVE - www.IfYouCanMove.com  

Sexyfit Private Community on Facebook. Surround yourself with people who believe in you! Join in at www.sexyfit.com/group